Have you ever struggled with staying healthy - all the time? In this episode, I interview Coach Jess Ramirez - a graduate from the University of Hawaii in Nutrition and Dietetics, and personal trainer for the past seven years. We talk food and culture, working out, and how to create a balanced and healthy lifestyle. You can learn more about Jess on her YouTube Channel https://www.youtube.com/channel/UCTyV54l8gdU2JUbIVXcu8VA/channels or on Instagram https://www.instagram.com/jess_sea_____/
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