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How to Design a Successful Day

Season #4

In this episode, I share with you a simple framework for designing a successful day.

I call it the "3Ms" - Morning, Movement, Mission.

Rather than having your to do list, think about having a to be list.

Who must you BE in order to achieve all that you want?

3M Framework:

1) How do you start your mornings?

2) How do you move your body everyday?

3) How do you connect to your mission? Looking for more inspiration?

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To contact me directly, you can e-mail [email protected]

Be Bold. Be Positive. Take Action, Everyday