All Episodes
Episodes
Serve, Lead, and Succeed
When you give, you receive. In this episode, I share with you the benefits of serving others, as a foundational element to your success. When you give your time, knowledge, and teach others the lessons you have...
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Decide to Win
What does it take to live your best life? What does it take to make progress in your health, career, finances, and relationships? One decision - a decision to win, while showing yourself grace and patience in the...
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Dancing in the Ecstasy of the Present Moment
In this episode, I interview Athena Tabula, Breath Coach, Yoga Instructor, and Founder of the Global Yoga Movement. She shares her journey to wellness, health, and vitality and other gems of wisdom on how to reclaim...
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Rest, Reflect, Reset
In this episode, I share a few questions to reflect on as you begin the second half of 2020! Make sure to have a journal out to write down your thoughts and ideas and to gear up to finish that one goal that matters...
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What I Learned From Writing a Book
Ever wonder what’s its like to finish a book? In this episode, I share five lessons I learned about the writing process. I also encourage you to write your stories and give others the courage to share their voice with...
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Be a Visionary of Your Life
What does it take to breakthrough? Having a vision - a purpose - a higher calling that pushes you into action. When you step into possibility, you make your vision more real. Be bold, have vision, and start doing the...
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Graceful Goodbyes
It’s the Transfer Season and people, friends, colleagues, and families are moving on to the next adventure. For those that are staying it’s tough, for those that are leaving it’s tough. Whatever your situation, take...
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Aligned Achievement
Ever feel like you keep achieving but never feel satisfied? If so, this episode is for you - I had to ask myself, am I being aligned with my Best Self - am I being true to who I am - does this goal feel right to me?...
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Own the Barbell
In this episode, I share a personal win in my CrossFit life and how owning the barbell (any obstacle/goal) by overcoming your fears and just going for it builds your confidence and courage to play bigger in life.
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The Colorful Life with Artist Mari Calai
Romanian-born artist and expat with over 20 years traveling around the world, Mari Calai, teaches us a few success secrets on pursuing your passion, listening to your inner voice, and taking a chance on yourself no...
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Unlimit Yourself
Learn ideas from Jim Kwik’s latest book: Limitless!
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How to Be Healthy and Successful
In this short episode, I challenge you to prioritize the basics in life - good food, good sleep, and fitness. Mastering these basics will help improve your energy and clarity to tackle your biggest goals.
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