All Episodes
Episodes
Fearless Friday: Do One Thing That Scares You
In this episode, I share one action I took to step up my success game. Do one thing that scares you, youā€™ll fail, learn, or win and gain the courage to take the next step.
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Fuel Your Faith
In this episode, I interview Jeanette Ortegon, an up and coming leadership coach, author, and speaker. She shares her journey from South Central LA to South Korea and how she overcame challenges with her Faith. Get...
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What do you do with #COVIDcourage?
In this episode, I call you to serve. I share some reflections on the last time I felt inspired to serve, when I joined the Peace Corps. Today, the challenge is different, but the needs will always be the same. We...
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Poetry and Realizing Dreams
In this Episode, I interview Bles Chavez-Bernstein, an author, poet, and classical singer who shares her journey of becoming an artist and realizing her dreams later in life.
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Hungry for Connection
In this Episode, I welcome a good friend, Tuyet Duong, a fellow expat spouse working remotely for her DC-based job, while raising three kids. Since COVID-19 hit South Korea, I started getting together with a few...
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How to Stay Positive at Home
In this weekā€™s episode, I share five ideas that you can implement right now to boost the positivity in your home. All you need is a change of mindset and maybe some post-its.
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E-Learning Epiphanies
Guest starring my twin daughters - Elise and Madi. We share our thoughts on e-learning, being together, and how we can do better during this time.
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Focus on the Positive
In this episode, I share my experience of living in Seoul with COVID-19 disrupting our way of life and three positive things that has happened as a result, more time with my family, community unity, and a moment to...
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Simplify + Do What is Essential in 2020
Start 2020 with what is essential in your well-being, your family, and your work/business. Doing less is doing more. Simple is the new success.
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Create Positive Space in Your Home and Office
Learn why it is important to clear the old energy in your home and office so that you can experience more peace and positive emotions in you daily life.
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My Life/Business Lessons for 2019
I share my top four lessons for 2019 - I hope it inspires you to reflect and learn from this year and what you can do better in for 2020!
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Start Before You Are Ready
Learn how to recognize the thoughts in your mind that will stop you from starting your big goals and what to do to overcome these hurdles.
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