All Episodes
Episodes
How to Stay Positive at Home
In this weekā€™s episode, I share five ideas that you can implement right now to boost the positivity in your home. All you need is a change of mindset and maybe some post-its.
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E-Learning Epiphanies
Guest starring my twin daughters - Elise and Madi. We share our thoughts on e-learning, being together, and how we can do better during this time.
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Focus on the Positive
In this episode, I share my experience of living in Seoul with COVID-19 disrupting our way of life and three positive things that has happened as a result, more time with my family, community unity, and a moment to...
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Simplify + Do What is Essential in 2020
Start 2020 with what is essential in your well-being, your family, and your work/business. Doing less is doing more. Simple is the new success.
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Create Positive Space in Your Home and Office
Learn why it is important to clear the old energy in your home and office so that you can experience more peace and positive emotions in you daily life.
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My Life/Business Lessons for 2019
I share my top four lessons for 2019 - I hope it inspires you to reflect and learn from this year and what you can do better in for 2020!
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Start Before You Are Ready
Learn how to recognize the thoughts in your mind that will stop you from starting your big goals and what to do to overcome these hurdles.
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Create Your Success Tribe
Who are the five people you hang out with the most? In this episode, learn how to up-level your connections so you can up-level your life and work!
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How To Say Yes to Your Deepest Dreams
In this episode, learn a simple way to challenge your own limiting beliefs so you can start taking the steps towards your deepest dreams. Hint: Itā€™s how you talk to yourself
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How to Take Care of Your Mental Well-Being
Feeling the Winter Blues? This episode I encourage you to check-in on your Mental Well-Being and make sure you are taking care of your needs.
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How to Reinvent Yourself
In this Episode, I share my personal journey and how I learned to reinvent myself. As an Expat Online Entrepreneur, shifting and changing geographic location while building a business and raising a family is hard. I...
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Re-Energize Through Ritual
Learn why it is important to create positive rituals for your life. When overwhelm and negative emotions start to develop, notice it, and take action to create calm, peace, and balance.
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