Practice Self-Awareness
Oct 01, 2021In this episode, I share with you the importance of self-awareness in your life’s journey. Self-awareness is knowing how you think, feel, and behave in the world, and acknowledging that your level of self-awareness determines the extent to which you feel happy, content, and fulfilled in your life.
You can begin the practice of self-awareness by (1) Acknowledging the range of emotions you feel in any given day; (2) Being intentional about how you react to your external environment; (3) Choosing to study and see yourself without judgement; (4) Awakening to the kind of life that brings you joy.
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