Practice Self-Awareness

In this episode, I share with you the importance of self-awareness in your life’s journey. Self-awareness is knowing how you think, feel, and behave in the world, and acknowledging that your level of self-awareness determines the extent to which you feel happy, content, and fulfilled in your life. 

 

You can begin the practice of self-awareness by (1) Acknowledging the range of emotions you feel in any given day; (2) Being intentional about how you react to your external environment; (3) Choosing to study and see yourself without judgement; (4) Awakening to the kind of life that brings you joy. 

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Do you feel stuck in your life? Do you want to do something different, but don't know where to start? 

This little guide will help you get focused on what matters most now. Do the exercises and connect with me - [email protected]

You're awesome!