Fear is the number one thing that will prevent you from pursuing your higher self. 

In this episode, I share a few ideas on how to overcome fear. Please take out a journal to write and reflect on what is stopping you from becoming your best self. 

How to Overcome Fear

Service has been a cornerstone of my personal success. I started out my professional career serving as a Peace Corps Volunteer in Costa Rica - ten years later - married with kids, and trying to run my business - finding time to serve has been hard. In this episode, I share a brief experience of what it was like to serve again (but in a different capacity). When you serve and give, you receive so much. Check out the latest episode of the Positive Success Show: 

In all of my teachings, videos, and podcasts, I focus on being positive. I focus on framing your mind in such a way that allows you to see and feel what is possible in your life rather than accepting what is. 

I understand the entire world is in distress...and as this virus continues to upend our lives, I urge all of you high achievers, parents, community leaders, entrepreneurs, to keep a positive mindset. This is what will get us through this time. 

If you want to learn more ideas for staying positive at home, check out this week's podcast! 

Health and Success go hand-in-hand. If you are truly successful - you take care of yourself, not just sometimes, but all the time. This means you are feeding yourself nutritious food, you are moving your body, and you are living a healthy lifestyle as you achieve your goals and dreams in life. Learn more about health and nutrition in this week's episode - Be Healthy with Coach Jess! 

You can learn more about Coach Jess on the following channels: 

Instagram: https://www.instagram.com/jess_sea_____/

YouTube: https://www.youtube.com/channel/UCTyV54l8gdU2JUbIVXcu8VA

Hi There! 

I am happy to announce the release of my booklet "5 Elements of Happy Success"! Download your free copy today!

These are the 5 most important lessons I've learned and have implemented in my own life. I hope they can change your life as much as they've changed mine. 

Here is a brief summary:

1. Be Yourself. Choose to say Yes to people, activities, and things that excite you.
2. Healthy Body and Healthy Mind. Nourish yourself with good food, exercise, and positive media.
3. Educate Yourself. Learn new skills and gain new knowledge. Take ownership of your life education. 
4. Your Time = Your Values. Be intentional about your daily choices, habits, and actions.
5. Be Around Positive Growing People. Build relationships with people whom you admire, who push you to be better, and who teach you to believe in yourself.

Let me know your thoughts - connect with me on Facebook at The Happy Success Coach or Instagram @happysuccesscoach.