In this episode, I share a chapter from my first non-fiction book Live Your New Story, Discover Your Best Self and Live Your Best Life. This book project is a culmination of all the struggles I faced as a high achiever and trailing spouse. Thank you to all who have supported me and my work!
Enjoy the sneak peak and stay tuned for more details on the launch date!
In this episode, I interview Athena Tabula, Breath Coach, Yoga Instructor, and Founder of the Global Yoga Movement. She shares her journey to wellness, health, and vitality and other gems of wisdom on how to reclaim your space, create harmony in your life, and live in the present moment.