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In this episode, I share a chapter from my first non-fiction book Live Your New Story, Discover Your Best Self and Live Your Best Life. This book project is a culmination of all the struggles I faced as a high achiever and trailing spouse. Thank you to all who have supported me and my work!
Enjoy ...
Service has been a cornerstone of my personal success. I started out my professional career serving as a Peace Corps Volunteer in Costa Rica - ten years later - married with kids, and trying to run my business - finding time to serve has been hard. In this episode, I share a brief experience of what...
In this episode, I interview Athena Tabula, Breath Coach, Yoga Instructor, and Founder of the Global Yoga Movement. She shares her journey to wellness, health, and vitality and other gems of wisdom on how to reclaim your space, create harmony in your life, and live in the present moment.
In this week's podcast episode, I interview Romanian-born artist and expat of 20 years, Mari Calai. She shares her secrets to finding her purpose and listening to her inner voice.
The big lessons:
1) Ask Why you want something;
2) Believe in it;
3) Knock on Doors;
4) Never forget what's in...
Faith, believing something even when you don't see it, is an amazing and powerful way to pursue your dreams and goals in life.
When you want success at anything, you first have to believe that you can overcome the challenges, the roadblocks, and the obstacles that will come in your way. You have b...
In all of my teachings, videos, and podcasts, I focus on being positive. I focus on framing your mind in such a way that allows you to see and feel what is possible in your life rather than accepting what is.
I understand the entire world is in distress...and as this virus continues to upend our l...
Living the Expat Life is an adventure, but also a rollercoaster lifestyle. Being bombarded with new cultural norms, new languages, and new communities, is draining, tiring, and hard. At the same time, trying to figure yourself out - who you want to be now and how you want to spend your time, is anot...
What is Your Life Passion?
Your passions already exist within you, you just have to identify the moments in your life when you have felt joy and happiness in an activity, job, or experience. And it can be anything! We change and evolve, but our passions stay within us and it is our job to bring the...
Health and Success go hand-in-hand. If you are truly successful - you take care of yourself, not just sometimes, but all the time. This means you are feeding yourself nutritious food, you are moving your body, and you are living a healthy lifestyle as you achieve your goals and dreams in life. Learn...
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