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How To Stay Positive at Home positivity productivity success success mindset Mar 24, 2020

In all of my teachings, videos, and podcasts, I focus on being positive. I focus on framing your mind in such a way that allows you to see and feel what is possible in your life rather than accepting what is. 

I understand the entire world is in distress...and as this virus continues to...

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How To Reinvent Yourself Nov 07, 2019

Living the Expat Life is an adventure, but also a rollercoaster lifestyle. Being bombarded with new cultural norms, new languages, and new communities, is draining, tiring, and hard. At the same time, trying to figure yourself out - who you want to be now and how you want to spend your time, is...

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How To Identify Your Life Passion(s) fulfillment happiness life passion meaning purpose Sep 11, 2019

What is Your Life Passion?

Your passions already exist within you, you just have to identify the moments in your life when you have felt joy and happiness in an activity, job, or experience. And it can be anything! We change and evolve, but our passions stay within us and it is our job to bring...

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Be Healthy with Coach Jess Ramirez health health and fitness health and wellness nutrition success Jul 31, 2019

Health and Success go hand-in-hand. If you are truly successful - you take care of yourself, not just sometimes, but all the time. This means you are feeding yourself nutritious food, you are moving your body, and you are living a healthy lifestyle as you achieve your goals and dreams in life....

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How to Make Positive Changes in Your Life: Part II positive thinking Apr 19, 2019

Start making positive changes to your life by identifying the areas that bring your stress - download the What Stresses Me Out Worksheet and start shifting the way you think, the way you act, and the way you feel. Check out more on the video above! 

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Wake Up to Yourself positive thinking Apr 12, 2019

Becoming aware of your thoughts is the first step towards Personal Growth. Watch the video above and also download the Wake Up to Yourself Worksheet  to understand your own thought processes :)

 

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